Delta 4 60 Day to MAX Your Fitness Test Challenge

You have taken the commitment...now find out what you've signed up for.

Here is the first 30 day plan of the 60 Max Your PT Challenge. To have your body toned and ready for spring you have to start training now. This plan starts on February 1st, so you have about 24 more hours to hibernate.

The first 30 days focuses on toning and conditioning the primary muscles we use during the military fitness test. Days 31-60 will focus more on attaining your maximum performance on your fitness test.

Post pictures, comments, and cheer each other here!

Don't skip days or cheat on your program...your will only be shortchanging yourself. The workouts shouldn't take more than an hour so you can continue your regular fitness or training program if you have one. This can only make you stronger!